Sunscreen
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Why Do We Wear It?
- Protects skin from harmful ultraviolet (UV) radiation damage.
- Reduces the risk of skin cancer, premature aging, and sunburn.
- Helps prevent hyperpigmentation and other sun-related skin issues.
- Provides a protective barrier against harmful environmental factors.
- Essential for all skin types, regardless of weather conditions.
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UVA
- Longest wavelength, penetrates deep into the skin’s layers.
- Causes premature aging, wrinkles, and DNA damage.
- Contributes to skin cancer development over time.
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UVB
- Medium wavelength, affects the outer skin layer.
- Main cause of sunburns and direct skin cell damage.
- Plays a major role in the formation of skin cancer.
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UVC
- Shortest wavelength, mostly absorbed by the ozone layer.
- Artificial sources like welding torches can emit UVC rays.
- Rarely a concern for everyday sun exposure.
Choose Proper Sunscreen / Best Sunscreens for Skin Cancer Prevention
- Look for broad-spectrum sunscreen to protect against UVA and UVB.
- Choose SPF 30+ for daily use, SPF 50+ for extended outdoor exposure.
- Water-resistant formulas work best for swimming or sweating.
- Mineral sunscreens with zinc oxide or titanium dioxide are safer.
- Avoid sunscreens with oxybenzone or harmful chemical filters
Applying Sunscreen Properly
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Daily Sunscreen
- Apply sunscreen every morning, even on cloudy days.
- Use a nickel-sized amount for the face and neck.
- Cover all exposed areas, including ears and hands.
- Reapply every two hours or after sweating/swimming.
- Choose lightweight, non-comedogenic formulas for daily wear.